Comprehensive Sports Guide: Rules, Conditioning & Equipment

Athletic mastery depends on understanding official gameplay rules, optimizing equipment technology, and implementing sport-specific conditioning drills.

Swimming

Is it Safe to Swim While Pregnant When Pool Has Bleach & Chlorine?

Published Aug,17 2011 | By Laura Niedziocha

Swimming is one of the safest exercises you can do during pregnancy, according to the American Pregnancy Association. Swimming in a pool with bleach and chlorine can be safe and beneficial during pregnancy. As long as you are not limited by certain health issues, both you and your growing baby can benefit.

Laura Niedziocha began her writing career in 2007. She has contributed material to the Stoneking Physical Therapy and Wellness Center in Lambertville, N.J., and her work has appeared in various online publications. Niedziocha graduated from Temple University with a Bachelor of Science in exercise science. She also has her Associate of Arts in communications from the Community College of Philadelphia.