Condition-specific nutrition is vital for managing issues like pancreatic cancer or hyperthyroidism. From keto recipes to identifying foods that raise uric acid for gout sufferers, learn how to tailor your diet for your unique health needs.
Sardines, those small, oily fish, are a staple in the Mediterranean diet. Including sardines -- canned or fresh -- in your diet not only provides you with a host of nutritional benefits, but it can help reduce hair loss.
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Feeling like you have to have one type of food -- whether it's a burger, chocolate bar or pickle -- is often nothing more than a simple craving. However, some cravings may indicate an underlying health condition. Craving ice, whether it's crushed, in cubes or in chips, is a symptom of pica, a type of compulsive eating.
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