Family Health: Pediatric Care, Senior Fitness & Home Remedies

For families managing health at all ages, early symptom recognition for pediatric rashes and structured exercise for seniors are essential for long-term wellness.

Womens Health

Close up view of a mother breastfeeding her baby (6-12 months)

Can You Increase Breast Milk Supply With Vitamins?

Published Aug,14 2017 | By Kristin Mortensen

Every new mother wants to give her baby the best nutrition possible. Breast milk is the perfect food for your baby, so it’s only natural to worry whether you have an adequate supply.

Is Soy Milk Bad for Women?

Published Aug,14 2017 | By Kristin Mortensen

Soy contains isoflavones that are similar to estrogen, which has been linked to breast cancer. However, isoflavones also protect against cancer. The American Cancer Society considers soy foods healthy food. Other health benefits for women who drink soy milk include heart health and bone health.