Allergy Relief: Symptom Identification, Triggers & Prevention

Allergy management relies on identifying common material and environmental triggers while implementing home relief methods to mitigate respiratory stress.

Tired Man Yawning

Pollen Allergy and a Cough

Pollen is one of the most common types of allergens. Grains of pollen are expelled into the air from trees, grasses and weeds in different regions and at different times of the year. Coughing is one of many symptoms of pollen allergy, which can be relieved with proper treatment.

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Butternut Squash sliced in half

Winter Squash Allergy

Winter squash is indigenous to North America and was a staple in Native American diets. According to the World’s Healthiest Foods website, winter squash is grown between August and March, with peak season running during October and November. Winter squash is not commonly an allergenic food.

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Edamame

Foods That Are Bad for Asthma

Wheezing and swelling (inflammation) are your body’s reaction to specific triggers that aggravate the lung. This is better known as asthma. There is no one cause of asthma: it can be hereditary, but triggers can vary between individuals. Food allergies may be one cause of asthma-like symptoms.

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