Nuts and Seeds Guide: Protein, Allergies & Health Facts

Nuts and seeds like pumpkin and flax are nutrient powerhouses, but they can trigger allergies or digestive issues. Explore the protein benefits of pumpkin seeds and learn which nuts may impact estrogen or gout levels.

Ways to Cook Ramen Noodles With Peanut Butter

Published Jul,08 2011 | By Krista Sheehan

A popular college student cuisine, Ramen noodles are easy to make and inexpensive to buy. Traditionally cooked in a pot of boiling water and combined with the enclosed high-sodium seasoning packet, you eat the noodles as a soup or drain them and enjoy as a pasta dish.