Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.
Fresh fruit juice is a healthy treat packed full of healthy vitamins and minerals. As long as itβs low in sugar and not filled with unhealthy fillers, juice can be a beneficial addition to any healthy diet.
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Gastroesophageal reflux disease, or GERD, is a chronic digestive disease. It occurs when stomach acid or, occasionally, bile flows back into the esophagus.
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Although the subject of bathroom behaviors is generally avoided, a quick peek in the toilet can clue you into the health of your body. Although it may seem odd, studying the shape, color and smell of stool can help you monitor your digestive health.
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As a child or teenager, the mere though of vegetables probably made your stomach churn with discomfort. This mental aversion typically subsides with age as you begin to understand the importance of a healthy diet. However, some people actually experience physical discomfort after eating vegetables.
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