Health and Safety Guide for Breastfeeding and Pregnancy

Breastfeeding mothers often have questions about the safety of supplements like melatonin and maca. Monitoring diet, managing tender nipples, and understanding medication interactions are key to maintaining health for both mother and baby.

Is Maca Safe While Breastfeeding?

Published Aug,14 2017 | By Kirstin Hendrickson

You might have heard that maca root has the potential to improve your cellular function, benefit your immune system and generally improve health. However, it hasn't been proven safe or effective for use in breastfeeding women, so if you're nursing a baby, you should talk to your doctor before using maca.