Digestive Health Guide: Relief for Reflux, IBS & Inflammation

Digestive conditions such as GERD and colitis are best managed through targeted dietary triggers avoidance, nutritional therapy, and identifying biochemical markers.

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Pepsin Enzyme Function

Pepsin is an enzyme -- specifically, it's a proteolytic enzyme, meaning it helps digest proteins. Cells in the stomach secrete pepsin to help you digest the protein that you consume in food.

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Blueberries

The Differences Between Probiotics & Digestive Enzymes

The human digestive tract relies upon many different chemicals -- and in some cases, organisms -- to function normally. Probiotics are organisms, many of them native to the human intestine, that help your digestive tract function.

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Digestive Juices & Enzymes

Your digestive tract has the responsibility of breaking the food you eat down into smaller pieces, both mechanically and chemically, so that your intestine can absorb the nutritional molecules from the food. Doing this requires the use of digestive juices and enzymes secreted by various organs of the digestive tract.

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Sudden Lactose Intolerance in Humans

If you've always been able to eat dairy and suddenly find that you can't do so anymore, you may be lactose intolerant. While sudden lactose intolerance isn't common or likely, it's certainly possible.

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Lactose Intolerance in Pregnancy

During pregnancy, women often notice a variety of digestive sensations and discomforts. Because pregnancy changes the rate at which your digestive tract processes food, you may experience symptoms that lead you to believe you've become lactose-intolerant.

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Do Digestive Enzymes Help With Constipation?

You may have heard that your digestive woes -- constipation or diarrhea, digestive discomfort or heartburn -- are all related to digestive enzyme insufficiencies, and that you can treat them with supplemental enzymes. The fact is that digestive enzyme deficiencies are very rare.

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Lactose Intolerance & Probiotics

Probiotics are bacterial species that don't cause infection in humans, but instead provide some sort of benefit to the digestive tract or other organ systems.

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pregnant woman

Digestive Enzymes & Pregnancy

Digestive upset, constipation, acid reflux and other gastrointestinal complaints are common during pregnancy. If you're pregnant and experience any of these symptoms, you might find yourself wondering if supplemental digestive enzymes could help alleviate your discomfort.

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Stomach Pains After Eating During Pregnancy

Pregnancy comes with a host of discomforts--women often have morning sickness starting a few weeks after conception, and continue with back pain, heartburn, uterine pain, and a variety of other symptoms.

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Macromolecules in the Human Digestive System

When you eat food, you take in large molecules called macromolecules that are made up of building blocks that you can absorb into the bloodstream, and that your cells can burn for energy. Your digestive tract breaks down these macromolecules to liberate their building blocks so that the small intestine can absorb them.

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Papaya Enzyme and Stomach Ulcers

Papaya contains an enzyme, called papain, which is commonly sold as a dietary supplement. Some sources say papain can prevent or cure a variety of conditions, including gastric reflux, stomach ulcers and arthritis.

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Digestion of Peas

Peas, in addition to containing vitamins and minerals, are healthy sources of vegetarian protein. They also contain plenty of complex carbohydrate, fiber and a small amount of fat.

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HCG & Diarrhea

Early in pregnancy, the odds are in favor of you experiencing a number of uncomfortable symptoms, many of which are gastrointestinal in nature. In addition to the classic morning sickness, diarrhea isn't uncommon. In very early pregnancy, it's probably due to your increasing hormone levels -- including levels of hCG.

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How the Digestive System & Muscular System Work in Conjunction During Digestion

The human digestive system is the organ system responsible for extracting nutrition from consumed food items and absorbing the nutritional molecules into the bloodstream. Doing this requires breaking food into smaller pieces mechanically and chemically, so that nutritional molecules are isolated and can be absorbed.

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Lactose Intolerance and Weight Gain in Adults

There's a common misconception in the general public that weight gain is a result of digestive disorders and, more specifically, of digestive enzyme deficiencies. This is not the case; if anything, such a disorder would have the opposite effect.

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What Are the Functions of Lipase Enzymes?

Lipases are a general class of enzymes that break down fat molecules. Fats, also called lipids, exist in many forms; different kinds of fats require different lipases to break them down. Your body uses lipases to digest fat and also depends on lipases to help move cholesterol in the body.

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Sour cream in a bowl

Lactobacillus and Lactose Intolerance

Lactobacillus acidophilus is a strain of bacteria that can digest lactose, the sugar in milk and other dairy products. If you're lactose intolerant and experience digestive complications upon consuming dairy, you may be wondering whether supplemental Lactobacillus can help alleviate your symptoms.

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What Pork Does to the Digestive System

If you're a fan of pork but have heard that it has negative effects on the digestive tract, you needn't worry -- clean, well-cooked pork meat doesn't have detrimental effects on health. Instead, you digest it as you would any other animal protein.

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Is 800 Mcg of Folic Acid Too Much During Pregnancy?

During pregnancy, you need large quantities of folic acid to help ensure that you're meeting the needs of your developing embryo or fetus. Generally speaking, 800 micrograms of folic acid is not too much -- in fact, your obstetrician may advise you take as much as 1000 micrograms of folic acid daily during pregnancy.

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