Nasal Congestion Relief: Neti Pots, Foods & Toddler Care

Symptoms and management strategies for nasal congestion involve using neti pots correctly, differentiating between OTC meds, and identifying food allergies.

Salt pouring closeup

Why Use Non-Iodized Salt in a Neti Pot?

Used for hundreds of years, the teapot-shaped neti pot is a device used to irrigate nasal passages. Neti pots are an inexpensive and an easy way to soothe the misery of a cold. For best results, do not add anything like iodized salt to a neti pot that may cause irritation and always consult a doctor before use.

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