Upset Stomach Relief: Causes, Remedies & Calming Tips

What are the best ways to calm an upset stomach naturally? From identifying triggers like artificial sweeteners and zinc to using mint tea, understanding the causes of morning and post-meal indigestion helps restore digestive comfort.

High angle view of assorted candies

Can Artificial Sweetners Upset Your Stomach?

The definition of artificial sweeteners often causes confusion. Artificial sweeteners and sugar alcohols are two separate types of sugar substitutes. One difference between the two types concerns calories. Artificial sweeteners have no calories and sugar alcohols do have some calories.

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