Facet Joint Syndrome Pain & Helpful Exercises

Facet joints are located between each vertebrae in your spine. They function to connect the vertebrae, as well as allow you to bend and twist your spine. Sometimes, the joint can become irritated, inflamed and painful. Pain that originates in your facet joint is known as facet joint syndrome.

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Ear of a dark-skinned young man

What Can I Do to Ease My Swimmer's Ear Pain?

If you spend a significant amount of time at the pool or beach, you have probably suffered from ear pain because of swimmer's ear at some point. Swimmer’s ear, also known as otitis externa, is an infection of the ear canal resulting from a buildup of water.

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Relief From Ear Congestion

Ear congestion is typically more of an annoyance than a serious condition, resulting in difficulty hearing and ear pressure. It usually disappears on its own without treatment or can be managed with over-the-counter medications. However, if your symptoms persist or are severe, you may need to see your doctor.

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Diet Following a Sigmoid Colectomy

The sigmoid colon is the terminal section of your large intestines that attaches to the rectum and anus -- a sigmoid colectomy is a surgical procedure in which the sigmoid colon is resected.

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Exercises for a Person With Avascular Necrosis

Avascular necrosis, or osteonecrosis, is a condition in which your bone tissue dies due to a lack of sufficient blood supply. This can happen for several reasons including use of high-dose corticosteroids, injury, excessive consumption of alcohol, chemotherapy, radiation and sickle cell disease.

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Exercise Precautions & Hemoglobin Levels

Hemoglobin, a vital protein found in your red blood cells, transports oxygen throughout your body. Sometimes your body does not contain adequate levels of hemoglobin, a condition known as anemia.

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A Sore Achilles Tendon After Running

The Achilles tendon is the largest tendon found in the body and can hold pressures of more than 1,000 lbs., according to the American Orthopedic Foot and Ankle Society. It is located in the back of the heel and connects the heel bone to the muscles of the calf.

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The Effects of pCO2 on Respiration

The mechanisms that control respiration are part of an intricately woven system. The two main gases involved in respiration are oxygen and carbon dioxide. In healthy people, respiration is primarily controlled by the level of carbon dioxide dissolved in the blood. This is called the respiratory drive to breathe.

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Dizziness When Standing or Waking Up

Dizziness can be a frightening experience and can happen to anyone. According to the Merck Manual, 40 percent of individuals older than the age of 40 will experience dizziness. There are several different etiologies that may cause dizziness upon standing or waking up.

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Ankle Bruising From Running

While ankle bruises are typically associated with contact sports such as football or soccer, they may also appear after activities that involve no contact, such as running. A bruise, also known as a contusion, is an accumulation of blood just below the surface of the skin that causes discoloration.

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Exercises That Relieve Back Pain From a Herniated Disc

A herniated disc is a condition in which a disc between the vertebrae in the spine ruptures and compresses a spinal nerve. It is also commonly referred to as a slipped or ruptured disc.This can cause pain, numbness and tingling in the back or legs, depending on the location of the herniation.

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Exercises for Poor Leg Circulation

For those with poor leg circulation, walking just one block can be a very daunting task. Poor leg circulation is caused by peripheral artery disease, a condition in which the arteries in your legs become narrowed or even blocked from fatty plaque buildup.

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How Does Thyroid T3 Supplement Work?

The thyroid gland is a small gland located in the front of your windpipe. It releases hormones that control your metabolism, which is your body's ability to burn calories. T3, or triiodothyronine, is one type of thyroid hormone released from the thyroid gland.

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Bowel Resection Diet

Adhering to a proper diet after a bowel resection is an essential component on your path to recovery. The bowel is a term used to collectively refer to the large and small intestines.

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Stretches for Shoulder Tendonitis

Shoulder tendonitis, also known as rotator cuff tendonitis, is an inflammation of the rotator cuff muscles in the shoulder. It is traditionally treated with rest, ice, anti-inflammatory medications, physical therapy and corticosteroid injections.

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What Are CPK Muscle Enzymes?

Creatine phosphokinase, or CPK, is an enzyme that is present in the heart, brain and skeletal muscles. CPK is more commonly known as creatine kinase, or CK. CK is released from the cells of these tissues when they are injured or do not receive enough oxygen.

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Tibialis & Anterior Tendinitis

The anterior tibialis tendon is located on the front of your ankle and connects the anterior tibialis muscle to your foot. The anterior tibialis muscle is found on the lateral side of your shinbone, and functions to flex your foot toward the head.

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Do CoQ10 Supplements Improve Skin?

Coenzyme Q10 is a type of antioxidant found throughout the body, and your skin is one of the most abundant sources. Also known as ubiquinone and CoQ10, coenzyme Q10 has been praised for its ability to protect as well as repair the skin. Coenzyme Q10 is available in two forms – oral supplements and topical preparations.

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