Baseball Fundamentals: Coaching Kids, Drills and Gear Care

Teaching kids baseball fundamentals involves specialized batting drills and proper gear sizing. Effective care for leather gloves and managing arm soreness are critical for maintaining a pitching arm.

Baseball player throws a ball with strength

How to Care for Sore Biceps & Triceps From Throwing a Baseball

Published Sep,08 2011 | By Kimberlee Leonard

Former Detroit Tigers pitcher Elden Auker told the "New York Times" in 2006 that pitchers get sore arms because they "don't throw enough." Doctors seeing an influx of overuse injuries might disagree that the cure to a sore throwing arm is throwing more.