Can I Use an Elliptical If I Have Shin Splints?
The shin contains muscles that run down the front of the tibia, called the tibialis anterior. Shin splints is known clinically as medial tibial stress syndrome, or MTSS.
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List of Noninfectious Diseases
Diseases can cause a number of symptoms to any part of the body. Communicable diseases are ones that are spread by an infection when you come in contact with someone who has it. Noninfectious diseases do not spread and they are generally caused from genetics, environmental factors or deficiencies in nutrition.
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Exercises for Inside Knee Pain
The inside of the knee is known as the medial side, and the band of tissue on that side is called the medial collateral ligament, or MCL. Pain on the inside of your knee most likely means you have aggravated your MCL.
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How to Know If You're Losing Your Hair
Hair is a form of dead protein that pushes through the layer of skin on the scalp. Through a normal life cycle, hair goes through a growing phase, a resting phase and a shedding phase. As the hair is shedding, the growing phase begins all over again.
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Calf & Heel Pain
The calves are the fleshy part of the legs below the knees and have two key muscles. The gastrocnemius is larger muscle and functions to move the foot downward and to bend the knee. It is posterior to, or behind, the soleus, which also moves the foot downward.
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How to Correct Underpronation
Underpronation is a term that also goes by the name "supination." In the fitness industry, this means your ankle does not roll inward when your heel touches the ground while walking or running. Prolonged underpronation of the foot can lead to plantar fasciitis and tendinitis in the Achilles tendon.
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What if Cholesterol Is Normal and Triglycerides Are High?
Cholesterol and triglycerides are substances in the body known as lipids. When both of these levels become elevated, it is known as a lipid disorder. If only your triglyceride levels rise, it is called hypertriglyceridemia.
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How to Increase My Wife's Sex Drive
Sex drive -- also known as libido -- is a natural part of the body's maturation process that starts around puberty. If all goes well, both men and women will have an elevated sex drive well into adulthood. But if your wife happens to have a low sex drive, this can eventually lead to a problem with your relationship.
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The Best Treatments for Plantar Fasciitis
Plantar fasciitis is a common foot ailment affecting an estimated 2 million adults each year according to the American Physical Therapy Association. (ref-1,p.6,para-1) The classic symptom is pain in the heel, especially first thing in the morning when you get out of bed.
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Lower Back Pain From Push-Ups
The lower back is a fragile area of the body because of all the small bones, ligaments, tendons and muscles located there. The slightest miscalculation or wrong move can cause an injury there. Push-ups are a body weight exercise that can have cause lower back pain if done incorrectly.
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Causes of Hair Loss in Teenage Girls
Pharmaceutical medications are often prescribed to teenage girls to treat symptoms that are the result of various conditions. Although they are for the most part effective, they have a tendency to be accompanied with side effects. One of them is hair loss.
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Hammer Toe Improving Exercises
When toes are normal, they extend straight out and have a natural slight downward curvature. But when hammer toes develop, they're bent at the middle joint; this generally occurs in the second, third or fourth toe.
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Exercise I Can Do With a Strained Calf
A strain takes place when muscle fibers get overstretched and slightly torn. This injury is less severe than a pull, which causes larger tears in the muscle. Pain and tightness in the affected muscle are the most common symptoms of a strain.
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How to Prevent Vomiting
Nausea is usually the precursor of an act the body performs called vomiting, where contents in the stomach get eliminated forcefully through the mouth. This occurs in the body as a symptom as opposed to an actual disease, and the triggers that can cause it stem from the intestines, brain and inner ear.
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Elliptical Trainers and Back Pain
Back pain comes in two forms -- acute or chronic. The big difference is in the duration. Acute generally lasts for a few days and chronic can last up to three months, reports the National Institutes of Health. When it comes to treatment, corrective exercise is used in conjunction with conventional medicine.
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Signs of Balding
Baldness typically refers to excessive hair loss from your scalp and can be the result of heredity, certain medications or an underlying medical condition, reports CNN Health. When heredity is the cause, it's referred to as pattern baldness.
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How to Build Up Your Immune System After Battling a Virus
Your immune system is a vital part of your overall well being. If it is weak, then you are more susceptible to getting sick and developing serious illnesses. If you were recently sick with a virus, then it is all the more important to get it revved back up to avoid the next virus that comes to town.
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Natural Ways to Reduce Male Breast Size
Male breasts, sometimes coarsely referred to as "man boobs," are collections of fat on the front of a man's chest, resembling female breasts. The body's levels of testosterone and estrogen can, in certain cases, become unbalanced, causing breast tissue to develop in a condition known medically as gynecomastia.
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How to Reduce Cellulite on Legs
Cellulite is a substance that gets trapped in the connective tissue found underneath the skin. It is basically little clumps of fat cells that give the skin a lumpy, orange-peel appearance. Although it is not life threatening, its appearance on the legs can cause a person to feel self conscious.
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List of Foods Low in Phosphorus
Phosphorus is a mineral that is very important to the body. It is used for carbohydrate and fat utilization. It helps synthesize protein and, most importantly, helps form teeth and bones.
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