PTSD Recovery, Personality Disorders, and Mood Management

Understanding neurochemistry, clinical symptoms, and interpersonal strategies is vital for managing PTSD, narcissism, and various mood disorders.

Cuban Cuisine: Green Plantian Banana Chips

What Food or Fruit Contains Serotonin?

Serotonin is an important chemical in your body that is responsible for a number of physiological functions and brain processes, such as mood and sleeping. Along with dopamine and norepinephrine, it is chemically categorized as a monoamine neurotransmitter.

Read more →