Supplements Guide: Side Effects & Best Multivitamins

Vitamins and supplements like melatonin and fish oil offer health benefits but can cause side effects if misused. Learn about the impact of saw palmetto on blood pressure and find the best multivitamins for young women and adults over 50.

Female hands dropping serum collagen moisturizer of face into clear yellow bottle.

Vitamin E Oil & Surgical Scars

Published Jan,18 2019 | By Keri Gardner

Vitamin E is an essential fat-soluble oil that helps your body fight against free radicals. But as a topical agent it, may not reduce surgical scarring.

Side Effects of Trace Mineral Supplements

Published Jul,08 2011 | By Keri Gardner

Your body requires inorganic substances called minerals to function properly. Minerals needed in larger amounts, such as calcium, magnesium and potassium, are considered to be macrominerals, while minerals required in minute quantities are known as trace elements, or trace minerals.