Olive Nutrition Facts: Calories, Vitamins & Health Tips

Olives, especially Manzanilla varieties, are rich in heart-healthy fats and essential vitamins. Discover the calorie counts for individual olives and learn the nutritional information behind popular olive-based restaurant soups.

Olives

How Many Calories Does an Olive Have?

Olives alone have only four to five calories each. "Low-calorie" foods contain 40 calories or less per serving, according to U.S. Food and Drug Administration labeling guidelines, and a serving of 10 green or black olives has only 40 calories.

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