Optimal Hydration: Lemon Water, pH Levels & Health Tips

Water is the ultimate thirst quencher, with lemon water providing an extra boost for weight loss and pH balance. Understanding the role of minerals and filters ensures you're protecting your kidneys while staying properly hydrated.

Water Consumption & Oily Skin

Published Aug,23 2011 | By Kelly Sundstrom

Proper water consumption affects many different aspects of health and wellness, including how well the body can maintain and regulate oil production in the skin, according to the UCLA Student Nutrition Awareness Campaign.

Kelly Sundstrom is a national special needs spokesperson and writer. She writes content for major brands, magazines and newspapers, including Gather News, STACK Magazine, Colgate, Kudzu, LIVESTRONG and Lowe's Home Improvement. She currently has over 6500 digital and print articles in publication. Her awards include the 2012 Skyword High Flyer Award and the 2009 Demand Media Top Content Creator Award.