Light Meals: Healthy Chili, Cultural Soups & Salad Prep

Light meals offer diverse nutritional profiles through global soup varieties, healthy dressing formulations, and creative salad meal preparation.

Kidney bean soup

How Much Sodium is in Progresso Light Soup

Canned soups, like most canned foods, are typically high in sodium because sodium, or salt, is used as a preservative in the canning process. If you're looking to reduce your dietary intake of sodium, you need to pay attention to the nutrition facts label on the back of the can.

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