Soy Milk Facts: Health Benefits, Estrogen & Muscle Gain

Soy milk is a nutrient-dense alternative to cow's milk, but does it really lower testosterone or cause acne? Explore the health benefits and long-term side effects of soy milk for men, children, and infants.

Can Soy Milk Cause Acne?

Soy milk and other soy products are increasingly common parts of the American diet, especially among vegetarians and vegans. Soy milk cannot cause acne; that responsibility lies with hormones, bacteria, excessive oil production in your skin and too many dead skin cells.

Read more →