Natural Labor Induction: Exercises, Teas & Safety Tips

Natural labor induction methods include using exercise balls, specific stretches, and herbal teas like red raspberry leaf. Understanding which essential oils or foods might dilate the cervix can help women prepare for delivery.

Female Runner finishing a run

Exercise-Induced Coughing Spasms

Heavy coughing during or after exercise is a sign of exercise-induced asthma, a condition that plagues the sufferer with asthma symptoms during exercise. If you have exercise-induced asthma, you experience bronchoconstriction when you work out.

Read more →