Back Pain Causes: Exercises, Relief & Warning Signs

Back pain can stem from weight lifting, hyperextension, or underlying conditions like degenerative disc disease. Targeted exercises for seniors, natural anti-inflammatories like turmeric, and proper lumbar support help manage symptoms effectively.

Pain in the Lower Abdomen When Laying Down

Published Aug,14 2017 | By Katie Regan

Unexplained abdominal pain can be a scary occurrence because it can be attributed to everything from heartburn to heart attack. Most of the time it’s nothing serious, but watch your symptoms carefully and monitor how long the pain lasts.