Alternative Healthy Snacks: Beef Jerky, Yogurt & Honey

Midnight snacks for pregnancy or insomnia often include yogurt and low-fat treats. From the benefits of clover honey to evaluating if beef jerky is healthy, find satisfying options that maintain optimal cholesterol and triglyceride levels.

What Are Good Midnight Snacks for Pregnancy?

Published Aug,23 2011 | By Kathryn Walsh

Although it's not healthy to overeat while you’re pregnant, occasional snacks can actually be good for you. Satisfying your late-night cravings will help you get a restful night’s sleep, and choosing healthy treats is an easy way to get more nutrients to your growing baby.