Elevated liver enzymes often necessitate a specialized regeneration diet using milk thistle and avoiding alcohol. Understanding the metabolic functions of the liver and the impact of drugs like Advil or OxyContin is vital for organ health.
People who abuse alcohol may develop niacin deficiencies. Alcoholism is the leading cause of niacin deficiency in the United States, according to the University of Maryland Medical Center. Small amounts of niacin supplements may reverse deficiencies.
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"Liver cleanses" that involve drinking oil and juice are an alternative remedy for both liver stones, formed in the liver, and gallstones, formed in the gallbladder. There is no evidence these cleanses, called liver or gallbladder flushes, do any more than act as laxatives.
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Niacin, also known as vitamin B-3, provides numerous health benefits when obtained from dietary sources such as peanuts, salmon, eggs, chicken and beets. It improves the health of your skin, eyes and hair; helps you convert carbohydrates to glucose for energyl and helps you metabolize fats and proteins.
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