Comprehensive Health: Medical Triage, Nutrition & Disease Management Written by Kate Bayless

Comprehensive Health: Medical Triage, Nutrition & Disease Management

Symptoms, diagnostic markers, and specialized nutritional protocols are critical components in managing cardiovascular health, organ function, and psychological well-being across the lifespan.

Benefits of Soaking Feet in Epsom Salt

Published Jan,18 2019 | By Kate Bayless

Need relief from a long run or prolonged periods of standing? Here's how Epsom salt can help your aching heels.

Benefits of Epsom Salt Baths

Published Dec,18 2018 | By Kate Bayless

Epsom salt has a rap sheet of benefits for health, wellness and beauty. What can it do for you? Here is everything you need to know.

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8 Surprising Things Giving You a Headache

Published Aug,17 2018 | By Kate Bayless

The pressure. The pounding. The pain. You know the symptoms. You’ve got a headache. What you might not know are some of the surprising causes for your headache. While there are a many different types of headaches, such as cluster, sinus, migraine and chronic, the most common is a tension headache.

Both cute and comfortable? We've got you covered.

How To Wear High Heels Without Pain - And Our Top 5 Brands

Published Aug,14 2017 | By Kate Bayless

High heels can not only be painful, but also cause health problems. Here's a guide to help you choose heels that won't hurt.

How to Fix the Worst Posture Mistakes

Published May,11 2017 | By Kate Bayless

Your mother was right -- good posture is important! According to the American Chiropractic Association, good posture helps us stand, walk, sit and lie in positions that place the least strain on our muscles and ligaments.