Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Fresh Seafood

How to Reheat Mussels

With their slightly salty and meaty flavor, mussels are a relatively low-fat source of protein, iron and vitamin B12. Their flavor works with a variety of other ingredients, ranging from coconut milk to tomatoes. They cook quickly, typically in less than 10 minutes.

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Cooking a Frozen Fish Steak in a Steamer

Unlike other types of frozen meat, fish steaks can be removed from the freezer and steamed without being thawed first. Fish steaks respond well to steaming because the moist-heat cooking method helps keep the steaks moist.

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