Berry Nutrition: Health Benefits, Risks & Selection Tips

Berries like goji and blueberries are nutritional powerhouses, but they can interact with blood thinners or impact pregnancy. Learn to differentiate between wolfberries and goji berries, and find tips for washing and defrosting frozen fruit.

Hawthorn berries

Hawthorn Berry Herb as a Diuretic

Diuretics are a class of medicines used to treat kidney disorders, osteoporosis, high blood pressure, congestive heart failure, glaucoma and edema, or water retention.

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