Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.
Blue-green algae products are popular for weight loss, being taken to lower cholesterol and for cancer prevention. The blue-green species in its natural dried state is used as a food source in some parts of the world. In supplement form, it is used as a nutritional boost.
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Plants take in mineral salts and water through a process called osmosis. Salt and sugar in soil water can adversely effect plants. Plant life requires some mineral salts, but plants produce sugars through metabolism and do not require added sugar.
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