Exercise Equipment Guide: Treadmills, Weights, and Home Gyms

What happens when your treadmill stops suddenly, and how can you troubleshoot common home gym equipment? Selecting the best mini-trampolines, resistance bands, and cross trainers can significantly improve your at-home fitness results and safety.

Objects That Can Be Used as Dumbbells

Published Aug,24 2011 | By Karen Farnen

Resistance or weight training will help you improve muscle tone and counteract the loss of muscle mass that accompanies aging. You don't have to invest a great deal of money in dumbbells to begin strength training.