Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Side Effects of Fluoride

Used for decades to prevent tooth decay, fluoride is found in most toothpaste and is commonly added to drinking water. The Centers for Disease Control and Prevention statistics for 2006 report that 61.5 percent of the U.S. population receives fluoridated water.

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Baby is washing

Dangers of Sodium Lauryl Sulfate

A common ingredient in personal care products, sodium lauryl sulfate, or SLS, is an additive that allows cleansing products to foam. According to the Environmental Working Group's Skin Deep Cosmetic Safety Database, SLS is a "moderate hazard"

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