Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

woman recovering from illness eating chicken soup in bed

Gastroenteritis & Soup

Gastroenteritis is a type of virus that causes gastrointestinal distress. It is sometimes referred to as the stomach flu because it causes stomach pain and discomfort. Gastroenteritis is often short-lived but recovery can take several days.

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Coffee in white cup on wood table

Foods Not to Eat During Methadone Treatment

Methadone is a synthetic analgesic that causes sedation and relaxation. Methadone generally is used in the aid of treating narcotic addiction, including heroin, morphine, hydrocodone, fentanyl, vicodin, oxycodone, codeine and benzodiazepines.

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Woman having a conversation with her therapist

Can Iron Deficiency Cause Psychological Problems?

Maintaining proper iron levels in your body is important because iron carries oxygen throughout your bloodstream. Most people get enough iron through their diet, but if you have some types of iron deficiency, your body may find it difficult to absorb iron through food.

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Fresh salmon fillet

The Health Benefits of Salmon

Salmon is a type of fish found in both fresh and salt water. There are several species of salmon, such as the sockeye, pink, coho, chum, chinook, and Atlantic. Salmon is not only tasty but has considerable health benefits; when baked, broiled, seared or grilled, salmon is among the most heart-healthy of dishes.

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Symptoms of Agent Orange in Vietnam Veterans

Agent Orange is a type of herbicide. It was used throughout Vietnam during the Vietnam War between 1962 and 1971. The herbicide was used to kill vegetation that the enemy forces used for cover. After many military service people returned from war, they began to experience an array of health problems.

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List of Daily Needs for Elderly Care

As we age, we often face additional needs and challenges connected to getting older. If a family member, neighbor, or friend has reached a point where he needs assistance with his daily routine, you'll need to know what those daily needs are.

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Healthy vegan chocolate pumpkin pudding

Is Sugar-Free Pudding Healthy?

If you are following a heart-healthy low-fat diet, watching your sugar content is likely part of your meal plan. Overloading on sugary foods and drinks can put you at a higher risk for certain medical conditions and can also lead to weight gain and obesity.

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Caffeine Withdrawal & Muscle Pain

Caffeine is a natural stimulant found in some plants including the bean of the coffee plant, tea leaves, cocoa beans and the kola nut. It helps postpone drowsiness and stimulates the central nervous system, allowing you to feel more alert and able to concentrate better.

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Extreme close-up of woman opening canned drink, focus on foreground

Effects of Soda on Your Stomach

Soda is a popular soft drink that many people consume daily. Soda contains a variety of ingredients that have little nutritional value. Soda does not fit into any of the food groups as being a healthy nutrition choice, and its ingredients may irritate your stomach and digestive system.

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