Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Herbs and Spices

Side Effects of Eating Nutmeg

Published Jul,08 2011 | By Julia Bodeeb

Nutmeg is a spice used in cooking. This spice is also abused by teenagers or adults who want to get high. Several teaspoons to 2 tbsp. of nutmeg can produce a high, notes Health Services at Columbia University. Eating this spice to get high can cause a wide range of serious side effects.