Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Jar and spoonful of baking soda for multiple holistic usages

A Baking Soda Remedy for Elevated Potassium

Elevated potassium in the bloodstream is called hyperkalemia. Increased serum potassium can result from many different conditions, such as renal or respiratory dysfunction, diabetes, bradycardia, inadequate adrenal cortex function or metabolic acidosis.

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Cake "Charlotte royale" with ice cream and Swiss rolls.

Thawing an Ice Cream Cake

Ice cream cakes are made of layers of ice cream of different flavors, sometimes with baked cake layers or other ingredients mixed or layered in. Frosting choices for ice cream cakes are whipped topping, soft-serve ice cream or other topping that does not crack when frozen.

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