Optimal Hydration: Lemon Water, pH Levels & Health Tips

Water is the ultimate thirst quencher, with lemon water providing an extra boost for weight loss and pH balance. Understanding the role of minerals and filters ensures you're protecting your kidneys while staying properly hydrated.

Is Alkaline Water Safe for Pregnant Women?

Published Jul,08 2011 | By Judith Tompkins

Medical magazines are constantly talking about what pregnant women can and can’t consume. It’s common knowledge that alcohol and shellfish aren’t a good idea for pregnant women, but nobody really addresses whether alkaline water is safe or not.