Relieving Constipation: Best Foods, Remedies, and Stool Softeners

Relieving constipation in adults and babies often involves dietary interventions like prune juice, olive oil, and fiber powders. Learn the differences between laxatives and stool softeners for safe, effective relief.

Constipation & Electrolyte Imbalance

Published Aug,14 2017 | By Joy Onugha

When you eat food, it is processed and nutrients are absorbed as it courses through the intestine to finally become stool. The transit time of stool in the intestine can vary depending on the concentrations of the various electrolytes that affect the function of intestinal muscles and nerves.