Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Diet and Nutrition

Sodium Imbalance With Excessive Urination

Published Jul,08 2011 | By Joy Onugha

Sodium is important for cell and blood volume regulation; it is the most abundant positively charged ion outside the cell. It is important to maintain an optimal sodium concentration because a sodium imbalance can affect your blood volume.