Complete Beverage Guide: Water, Green Tea & Healthy Drinks

Healthier drink choices rely on hydration quality, understanding the physiological effects of caffeine, and identifying nutrient-dense alternatives like bone broth.

Juice

Juicing With Cranberries

Published Jul,08 2011 | By Joshua Bailey

Cranberries are a tart fruit with a subtly sweet taste. Additionally, they are full of antioxidants that help prevent cancer and contain proanthocyanidins, which help combat bacteria associated with urinary tract infections.

Joshua Bailey has been writing articles since 2006 with work appearing at Bodybuilding.com and 2athletes.com. Bailey holds the following certifications: NASM-CPT, NASM-PES, NASM-CES and NSCA-CSCS. He also holds a Bachelor of Science in exercise and sports science from the University of North Carolina, Chapel Hill and a Master of Science in exercise physiology from the University of North Carolina, Greensboro.