Cooking & Baking Tips: Healthy Fats, Grain Prep & Substitutes

Mastering the kitchen involves understanding healthy fat profiles, variety-specific grain preparation, and safe food handling techniques.

Pressure Cooker

How to Cook London Broil in an Electric Pressure Cooker

Using a pressure cooker to prepare London broil, also called flank steak, means you won't have to slave over a stove or sweat in a kitchen with the oven on. Instead, you can prepare this cut of meat in less than 20 minutes in a pressure cooker.

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Bananas

How to Cook Boiled Plantains

Plantains resemble bananas but typically are referred to as cooking bananas. Often used in African meals, they tend to grow longer than bananas and have thicker peels and starchier fruit. In fact, the flavor of a plantain is closer to that of a potato than the usual sweetness of a banana.

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