Fat Burning Science: Metabolism, Medications and Health Risks

How does your body burn fat during ketosis and aerobic exercise? Factors like depression, medications (Neurontin/Celexa), and thyroid levels (TSH) significantly impact your weight loss progress.

Nicotine gum

Nicotine Gum and Weight Loss

Many people are aware of the slimming effects of cigarettes. This is most evident in the weight gain so often seen in people who give up smoking. But the weight-control aspects of smoking leave many people wondering about the benefits of using nicotine gum as a less-damaging approach to dropping some pounds.

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