Outdoor Recreation: Gear Maintenance, Safety & Fitness

Leisure activities like kayaking or rock climbing provide significant wellness benefits when coupled with proper gear maintenance and safety skills.

woman sleeping as child jumps on bed

How Are Children Affected With a Night Shift Working Parent?

The overnight shift can be a physically and emotionally demanding time of night for individuals to work, yet it has become more common in recent years. Some parents may resign themselves to working this shift, sometimes called the third shift, as a means of financially supporting their family.

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