Sleep Disorder Relief: CPAP, Apnea Management & Natural Aids

Sleep quality is influenced by biological markers, environmental harmony, and proper ergonomics. Common conditions like apnea or RLS may require CPAP machinery, nutritional regulators, or pharmacological interventions.

Restless Leg Syndrome

Foods That Adversely Affect Restless Legs Syndrome

Published Aug,14 2017 | By John Riefler

According to the Restless Legs Syndrome Foundation, restless legs syndrome, a neurological disorder, involves a strong urge to move the legs, which often accompanies creepy-crawly sensations. Symptoms start or become worse when resting and improve when the legs move.

Based in New Jersey, John Riefler has been writing since 1987. His articles have appeared in "MD Magazine," "Emergency Medicine" and "Hospital Practice." Riefler holds a Bachelor of Science in biology from Bucknell University, a Master of Science in microbiology from the Medical University of South Carolina and a medical doctorate from St. George's University School of Medicine.