Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Beverages

Is Bulletproof Coffee a Bad Idea?

Published Feb,08 2018 | By John Berardi, PhD

Bulletproof Coffee is a pimped-out, high-tech spin on your morning java. But does it live up to the hype? Read on to find out.

John Berardi, PhD, CSCS is a founder of Precision Nutrition, the world’s largest online nutrition coaching and education company. Dr. Berardi is an advisor to Apple, Equinox, Nike, and Titleist. Has been named one of the top 20 smartest coaches in the world. And was recognized as one of the top 100 most influential people in fitness. In the last 10 years, Dr. Berardi and his team have coached over 45,000 health and fitness clients and certified over 25,000 health and fitness professionals.