Joint health strategies prioritize the management of inflammatory arthritis, rehabilitation for MCL injuries, and reducing peripheral edema through nutrition.
According to the Cleveland Clinic, 21 million Americans are affected by osteoarthritis, typically of the weight-bearing joints. The knee joint is one of the most common joints to suffer from osteoarthritis.
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Pain in the front of the knee is most often associated with the patella or kneecap, and is generally classified as patellofemoral pain. According to the American Academy of Orthopaedic Surgeons, contributing factors to patellofemoral pain include overuse, muscle imbalance and inadequate stretching.
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