Grape Nutrition: Concord, Muscadine & Smoothie Tips

Grapes like the Concord and Muscadine varieties are rich in antioxidants and heart-healthy compounds. Compare the nutritional value of red, green, and black grapes, and find out how many calories are in your favorite grape-based snacks.

Soaps and red grape

Black Seedless Grapes Nutrition

Published Nov,11 2018  |  By Jodi Thornton-O'Connell

Like green and red grapes, the majority of the calories in black grapes come from carbohydrates. You can eat black grapes raw or use them to make jams or wine. Values listed are for 1.5 cups California black seedless grapes. Values, especially the fiber content, may vary if the skin is removed.

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