Alcoholic Beverages: Sugar Content, Keto Risks & Hangover Cures

Alcoholic beverages impact weight loss, blood sugar, and health conditions like gastritis. Managing consumption on a keto diet and finding effective hangover remedies are essential for balancing fun with wellness.

Top 10 Haunted Bars and Restaurants in America

Published Oct,26 2017 | By Jodi Thornton-O'Connell

Calling all thrill seekers! We dare you to spend this Halloween dining at one of the country’s haunted bars and restaurants. But be prepared when you step through the doors: You just might spot a ghostly face in the mirror or feel cold fingers brush against your skin.

As a competitive swimmer who eventually won silver and bronze in the National Sports Festival, Jodi Thornton O'Connell has enjoyed a lifelong love affair with health and fitness. Her background includes certifications as a life health and nutrition coach and extensive work in ancient sound and vibrational healing techniques.