Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees Written by Joanne Thomas

Healthy Main Dishes: Turkey Roasting, Seafood & Keto Entrees

Mastering main dishes requires techniques for moisture retention, safe reheating of seafood, and adapting recipes for Keto or low-sodium dietary needs.

Raw chicken breasts fillets with thyme and spices on wooden cutting board on rustic background, copy space, directly above

How to Cook Boneless, Skinless Chicken Breasts in a Slow Cooker

Published Nov,23 2018 | By Joanne Thomas

Use a slow cooker or Crock-Pot to make moist and flavorful boneless, skinless chicken breasts without drying out the meat or adding any unnecessary fat.

How to Cook Chicken Wings by Boiling First

Published Oct,06 2011 | By Joanne Thomas

Chicken wings are generally not a healthy food, but the total number of calories and amount of fat per wing can be considerably reduced by choosing a relatively healthful cooking method. One chicken wing, floured and fried, contains roughly 103 calories and 7 grams of fat.

How to Oven Bake Chicken Tenders in a Foil Tent

Published Oct,01 2011 | By Joanne Thomas

Unbreaded chicken breast tenders are a sensible choice for a healthful, low fat chicken dish, providing about 142 calories, 3 grams of fat and 27 grams of protein per 3-ounce serving.

How to Cook Pork Chops in a Crock-Pot

Published Jul,08 2011 | By Joanne Thomas

Pork chops are a versatile cut of meat, suitable for pretty much any cooking method you desire, including a long, slow session in a Crock-Pot.