Vegetable Cooking Guide: Nutrition, Methods & Storage

Maximize nutrients by understanding which vegetables should be cooked or eaten raw. From grilling in a pan to using an electric smoker, discover the most nutritious vegetables and learn how to safely freeze, thaw, and refreeze your produce.

How to Cook Mangetout

Mangetout, also called snow peas, get their name -- translated from French, it means "eat all" -- from their characteristic edible pods. Technically unripe, the pods and their undeveloped peas are eaten together, either raw and crunchy or cooked to soften and sweeten but still retain a little bite.

Read more →