How to Build Your Immune System: Foods and Healthy Habits

How does alcohol and cigarette smoking affect your immune system? Learn to rebuild your immunity after antibiotics through strengthening foods, protease enzymes, and supplements like cordyceps capsules.

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Disorders of the Thymus Gland

The thymus gland is a small gland in your upper chest that has importance for your health far out of proportion to its size. It starts functioning during fetal life, manufacturing millions of immune cells called T cells.

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