Lowering high cholesterol requires a balance of dietary interventions for lipids, understanding HDL/LDL ratios, and managing triglyceride spikes.
You probably know that testosterone is a male sex hormone and cholesterol is a substance that travels in your blood, but you may be unaware that the two compounds are chemically related and that testosterone might influence the amount and type of cholesterol your body produces.
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Although you might think of all dietary fats as unhealthy, consuming certain types called omega-3 and omega-6 fatty acids might help lower your risk for some chronic diseases.
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