Restoring hair health involves follicular stimulation, nutritional support, and careful management of chemical treatments like perms and bleaching.
Melatonin is a hormone produced in the brain, and is most well known for its role in the sleep-wake cycle. Topical application of this hormone is also being studied to treat hair loss. While more research is needed, preliminary data suggests melatonin may be beneficial to hair growth.
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The health effects of hair coloring are, to a certain extent, unknown. And the link between hair coloring and cancer is controversial and, to date, inconclusive. But many of the chemicals contained in frequently used hair dyes have been shown to be dangerous.
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