Food & Nutrition: Culinary Techniques, Diets & Metabolic Health

Nutritional health is achieved through the therapeutic use of whole foods, safe culinary preparation, and understanding the metabolic impacts of specific dietary frameworks and ingredients.

Pouring Soy Sauce into bowl

Foods High in Kojic Acid

Kojic acid and its derivatives are small molecule compounds isolated from the fungus Aspergillus oryzae. These organic compounds exhibit antibacterial and antifungal properties and possibly anti-inflammatory characteristics, but more data is needed to confirm.

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